{"id":2067,"date":"2014-11-06T21:11:08","date_gmt":"2014-11-06T21:11:08","guid":{"rendered":"https:\/\/tutor.litnetwork.org\/?page_id=2067"},"modified":"2022-01-12T16:27:21","modified_gmt":"2022-01-12T22:27:21","slug":"recipes-and-healthy-eating","status":"publish","type":"page","link":"https:\/\/tutor.litnetwork.org\/?page_id=2067","title":{"rendered":"Recipes and Healthy Eating"},"content":{"rendered":"<p><strong>Recipes<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/tutor.litnetwork.org\/wp-content\/uploads\/2014\/07\/Ants-on-a-Log.pdf\">Ants on a Log<\/a><\/li>\n<li><a href=\"https:\/\/tutor.litnetwork.org\/wp-content\/uploads\/2014\/07\/No-Bake-Energy-Bars.pdf\">No Bake Energy Bars<\/a><\/li>\n<li><a href=\"http:\/\/www.thetimesinplainenglish.com\/wp\/recipe-for-hearty-lemon-chicken\/\">Hearty Lemon Chicken<\/a><\/li>\n<li><a href=\"http:\/\/www.thetimesinplainenglish.com\/wp\/pasta-with-pea-pesto\/\">Pasta with Pea Pesto<\/a><\/li>\n<li><a href=\"http:\/\/www.thetimesinplainenglish.com\/wp\/italian-white-bean-sausage-and-kale-stew\/\">Italian White Bean, Sausage and Kale Stew<\/a><\/li>\n<li><a href=\"http:\/\/www.thetimesinplainenglish.com\/wp\/lox-caper-and-rocket-salad\/\">Lox, Caper and Rocket Salad<\/a><\/li>\n<li><a href=\"http:\/\/www.thetimesinplainenglish.com\/wp\/jamaican-shrimp-tacos-with-mango-salsa\/\">Jamaican Shrimp Tacos with Mango Salsa<\/a><\/li>\n<li><a href=\"http:\/\/www.thetimesinplainenglish.com\/wp\/winter-squash-and-bean-stew\/\">Winter Squash and Bean Stew<\/a><\/li>\n<li><a href=\"http:\/\/www.thetimesinplainenglish.com\/wp\/chipotle-sweet-potatoes-taste-good\/\">Chipotle Sweet Potatoes<\/a><\/li>\n<li><a href=\"http:\/\/www.thetimesinplainenglish.com\/wp\/skirt-steak-overlooked-under-appreciated\/\">Skirt Steak: Overcooked and Underappreciated<\/a> and <a href=\"http:\/\/www.thetimesinplainenglish.com\/wp\/delicious-grilled-skirt-steak\/\">Skirt Steak Recipe<\/a><\/li>\n<\/ul>\n<p><strong>Healthy Eating<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/tutor.litnetwork.org\/wp-content\/uploads\/2014\/07\/Three-Simple-Steps-to-Eating-More-Fruits-and-Veggies.pdf\">Three Simple Steps to Eating More Fruits and Veggies<\/a><\/li>\n<li><a href=\"http:\/\/www.choosemyplate.gov\/sites\/default\/files\/tentips\/DGTipsheet16EatingBetterOnABudget.pdf\" target=\"_blank\" rel=\"noopener\">Eating Better on a Budget<\/a><\/li>\n<li><a href=\"https:\/\/tutor.litnetwork.org\/wp-content\/uploads\/2014\/07\/grocery_list_interactive.pdf\">Create A Grocery Game Plan<\/a><\/li>\n<li><a href=\"https:\/\/tutor.litnetwork.org\/wp-content\/uploads\/2014\/07\/Body-Mass-Index.pdf\">Body Mass Index<\/a><\/li>\n<li><a href=\"https:\/\/tutor.litnetwork.org\/wp-content\/uploads\/2014\/07\/Meal-Plan-Beth.pdf\">Sample Meal Plan<\/a>\u00a0and\u00a0<a href=\"https:\/\/tutor.litnetwork.org\/wp-content\/uploads\/2014\/07\/Meal-Plan-Blank.pdf\">Blank Meal Plan<\/a><\/li>\n<li><a href=\"https:\/\/tutor.litnetwork.org\/wp-content\/uploads\/2014\/07\/Family-Health-Plan-Letter.pdf\">Family Health Plan Letter<\/a><\/li>\n<li><a href=\"http:\/\/www.thetimesinplainenglish.com\/wp\/new-food-ad-rules-for-children\/\">New Food Ad Rules for Children<\/a><\/li>\n<li><a href=\"http:\/\/www.thetimesinplainenglish.com\/wp\/healthy-eating-on-a-food-stamp-budget\/\">Healthy Eating on a Food Stamp Budget<\/a><\/li>\n<li><a href=\"http:\/\/www.thetimesinplainenglish.com\/wp\/next-to-go-in-your-diet-sugar\/\">Next to Go in Your Diet: Suguar<\/a><\/li>\n<li><a href=\"http:\/\/www.thetimesinplainenglish.com\/wp\/diabetes-affecting-younger-children\/\">Diabetes Affecting Younger Children<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Recipes Ants on a Log No Bake Energy Bars Hearty Lemon Chicken Pasta with Pea Pesto Italian White Bean, Sausage and Kale Stew Lox, Caper and Rocket Salad Jamaican Shrimp Tacos with Mango Salsa Winter Squash and Bean Stew Chipotle Sweet Potatoes Skirt Steak: Overcooked and Underappreciated and Skirt Steak Recipe Healthy Eating Three Simple [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":76,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"page-templates\/front-page.php","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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